Secret Lives of Triathletes: Mike Nickel and Logan Turner

Nov
13

Posted by admin

Triathletes are encouraged to explore different activities in their off season. For athletes Mike Nickel and Logan Turner who train with Coach Amanda, that means enjoying the sport of Curling. Learn more about curling and how Logan and Mike make their sports fit together!

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Heather Gollnick, Clay Battin, and Adam Sczech Join Team MPI Coaching Staff

Nov
10

Posted by admin

Team MPI is pleased to announce the expansion of their coaching staff to include Heather Gollnick of Steamboat Springs, CO, Clay Battin of Austin, TX, and Adam Sczech of Fruita, CO. Read the full press release >>

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Have More than One Speed

Nov
7

Posted by Coach Jay Weber

We all know that at an any event, at any distance, some athletes simply have more speed than others. Other athletes, striving to “step up their game”, just don’t yet possess the capacity for going to the next level. With enhanced fitness through proper training triathletes can develop the ability to hold higher effort levels for longer periods of time.

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Preplan for a Well-Executed Race

Nov
7

Posted by Coach Laura Henry

Travel to races brings the excitement of exploring somewhere new, a change of scenery (and sometimes climate), and a break from the normal routine. With a little preplanning, even a race on the other side of the world from home can be well executed.

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Coach Laura at the New York City Marathon

Nov
6

Posted by Coach Laura Henry

These are Coach Laura's reflections immediately following her running of the iconic New York City Marathon. She shows that sometimes you just need to take a chance - the rewards could be tremendous!

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Revitalize Your Morning Routine

Nov
1

Posted by Coach Amanda Leibovitz

We all know that breakfast is the most important meal of the day for much-needed sustenance after several hours of fasting (i.e. sleeping) and to jump-start our metabolism. If lack of time is to blame, try some Overnight Oats for breakfast on-the-go!

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Off-Season Preparation

Oct
25

Posted by Coach Jamie Brown

The off-season is where the next year starts. Coach Jamie shares the four steps he takes to ensure his off-season leaves him refreshed, healthy, and ready for the new race season.

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Million Dollar Challenge Ride: 622 Miles from San Francisco to San Diego

Oct
25

Posted by Patty Collins

The Million Dollar Challenge Ride raises funds for the Challenged Athlete Foundation. Team MPI athletes Patty Collins and Mark Barr took part, and this is Patty's account of the 7-day journey from San Francisco to San Diego!

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Planning Your Next Race Season

Oct
25

Posted by Coach Becky Piper

It's not too soon to begin thinking about your next race season, and planning can pay off in performance. Coach Becky offers a process for determining your race calendar.

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IRONMAN Louisville: Arms Raised in Victory

Oct
17

Posted by Coach Laura Henry

Me, a girl with a broken arm and scars in a million places, approaching that red and black finisher’s carpet. Knowing it was time to dance, and knowing it was time to raise my arms in victory. Here is my story of IMLOU:

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Archive

Check and Refresh Your Swim Gear

Posted by Coach Patty Collins on April 16, 2018

Timing Yourself to Success

Posted by Coach Laura Henry on April 15, 2018

Compression Wear is Multipurpose

Posted by Coach Aaron Scheidies on April 04, 2018

The Power of the Pull Up

Posted by Coach Mandi Kowal on April 04, 2018

Benefits of Triathlon Clubs

Posted by Coach April Corey on April 01, 2018

The Scientist vs The Artist

Posted by Coach Mark Sortino on April 01, 2018

Last or First: Team MPI Camps Are Right For You!

Posted by Coach Mark Turner on March 24, 2018

Habits

Posted by Coach Allen Stanfield on March 19, 2018

I race for me

Posted by Coach Laura Henry on March 19, 2018

A Gut Feeling: Fueling Your Unique Body

Posted by Coach Becky Piper on March 18, 2018

 

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