Favorite Books of Team MPI Coaches

Dec
6

Posted by admin

....for Holiday Reading or Gifting!

 

One way to become Smarter...and thus Stronger and Faster...is to read! Here are some favorite books recommended by our coaches. Get one for yourself and a friend, or start a book club!

 

Roar: How to Match Your Food and Fitness to Your Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life, by Stacy T. Sims (Coach Amanda Leibovitz)

The Well-Built Triathlete, by Matt Dixon (Coach Amanda Leibovitz)

How Far Can You Go? My 25-Year Quest to Walk Again, by John Maclean (Coach Jay Weber)

Triathlete EQ, by Dr. Izzy Justice and Heather Gollnick. It was the first book I co-wrote andwhat an amazing experience! I love being able to share what I have learned over the years. (Coach Heather Gollnick)

The Perfect Mile: Three Athletes, One Goal, and Less than Four Minutes to Achieve It, by Neil Bascomb - a great book about breaking barriers.(Coach John Murray and Coach Mandi Kowal)

Tribe: On Homecoming and Belonging, by Sebastian Junger. It is about our strong instinct to belong to small groups defined by clear purpose and understanding, which applies to triathlon on many levels. (Coach Christine Palmquist)

The Long Run: One Man's Attempt to Regain His Athletic Career - And His Life - by Running the New York City Marathon, by Matt Long. This book helps one realize that it's possible to overcome setbacks, and it's possible to dig deep even when when you think you've dug your deepest. (Coach Laura Henry)

The Heart of Running: Sparking Passion with Every Heartbreak, Every Breath, Every Step, by local Boise athlete and coach, Kevin Everett (Coach Mark Sortino)

The Power Meter Handbook: A User's Guide for Cyclists and Triathletes, by Joe Friel.  It's enough information for a rookie without being overwhelming. (Coach Mandi Kowal)

Running Science, by Owen Anderson (Coach MarkT)

Triathlon - It Hurts: Inspiring stories on the path to becoming an Ironman, by Gary Smith and Justin Roberts.  Inspiring stories that are sure to motivate! (Coach Becky Piper)

You Are an Ironman: How Six Weekend Warriors Chased Their Dream of Finishing the World's Toughest Triathlon, by Jacques Steinberg (Coach Allen Stanfield)

A Life Without Limits: A World Champion's Journey by Chrissie Wellington (Coach Liesl Begnaud)

Share |

Keep up with the Blog with RSS.

 

Archive

Consistency and Variability: Two Key Ingredients for Successful Endurance Training

Posted by Coach David Bauerle on January 14, 2018

Testosterone and endurance exercise: the "exercise-hypogonadal male condition"

Posted by Coach Manuel Delgado Goana on January 14, 2018

Team MPI Celebrates 8th year of Excellence in Endurance Coaching and Coach Mentoring

Posted by admi on January 10, 2018

Training for your First Triathlon

Posted by Coach Liesl Begnaud on January 07, 2018

Mastering the Art of Choosing Our Reason "Why"

Posted by Coach Chris Palmquist on January 07, 2018

Triathlon is for Every BODY

Posted by Coach Adam Sczech on January 01, 2018

Watch Your AIM in 2018

Posted by Coach Mark Turner on January 01, 2018

Surviving the Holidays, One Bite at a Time

Posted by Coach April Corey on December 17, 2017

A “Heavy” Conversation

Posted by Coach Mark Sortino on December 10, 2017

The Revelations, The Risks, and the Rewards - Part 2

Posted by Coach Mandi Kowal on December 10, 2017

 

Full Blog Archive

Sign up for our Newsletter

Keep up with the latest tips, news, and events from Team MPI.