How Team MPI is identifying larger trends with ithlete

Mar
16

Posted by Coach Mark Sortino

Coach Mark wrote How Team MPI is identifying larger trends with ithlete, on the use of heart rate variability data to identify patterns and make adjustments in training and recovery to maximize performance. Read the full article on the ithlete bloghttp://www.myithlete.com/blog-team-mpi-identifying-larger-trends-ithlete/

 

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