Pumpkin Spice Oatmeal

Oct
13

Posted by Coach Amanda Leibovitz

Looking to get your "pumpkin spice" fix? This delicious recipe for pumpkin oatmeal is a delicious and nutritious and filling way to fuel your body and still enjoy the flavors of autumn! Made with only a few simple ingredients, this breakfast is a quick and easy way to shake up your morning routine.


Pumpkin Spice Oatmeal (serves 1-2)

  • 1 cup milk of choice (e.g. almond milk)
  • 1/4 tsp. salt
  • 1/2 cup rolled oats
  • 1/4 cup canned pumpkin
  • 1/2 tsp. pumpkin pie spice
  • 1/4 tsp. pure vanilla extract
  • 1/4 tsp. cinnamon
  • sweetener to taste (e.g. agave nectar)
  • raisins and/or walnuts as desired

Directions

Combine all the ingredients in saucepan on the stove-top and bring to a boil. Reduce heat to "medium" and stir for approximately 5 minutes or until desired consistency is reached. Enjoy!

~ Coach Amanda Leibovitz

Share |

Keep up with the Blog with RSS.

 

Archive

Consistency and Variability: Two Key Ingredients for Successful Endurance Training

Posted by Coach David Bauerle on January 14, 2018

Testosterone and endurance exercise: the "exercise-hypogonadal male condition"

Posted by Coach Manuel Delgado Goana on January 14, 2018

Team MPI Celebrates 8th year of Excellence in Endurance Coaching and Coach Mentoring

Posted by admi on January 10, 2018

Training for your First Triathlon

Posted by Coach Liesl Begnaud on January 07, 2018

Mastering the Art of Choosing Our Reason "Why"

Posted by Coach Chris Palmquist on January 07, 2018

Triathlon is for Every BODY

Posted by Coach Adam Sczech on January 01, 2018

Watch Your AIM in 2018

Posted by Coach Mark Turner on January 01, 2018

Surviving the Holidays, One Bite at a Time

Posted by Coach April Corey on December 17, 2017

A “Heavy” Conversation

Posted by Coach Mark Sortino on December 10, 2017

The Revelations, The Risks, and the Rewards - Part 2

Posted by Coach Mandi Kowal on December 10, 2017

 

Full Blog Archive

Sign up for our Newsletter

Keep up with the latest tips, news, and events from Team MPI.