Camps & Clinics

Single-day Tri Camps

Multisport Performance Institute (MPI) will hold it's highly successful Single-Day Tri Camps at beautiful Portofino Island Resort on Pensacola Beach, FL. on Saturday, April 28th & June 9th, 2012.  These camp will start at 7am and finish around 3pm.  Registration will be limited to the first 20 athletes who sign up.

MPI's Single-Day Tri Camps focus on tips, techniques and skill work on all three disciplines of triathlon as well as the six key pieces for optimizing performance: Training, Recovery, Nutrition, Wellness, Mental and Racing.  The camps will focus on presentations and discussions followed by actual practice and training.  If you're looking for professional instruction and practice in swim, bike, run, transitions and peak performance, this is THE camp to attend to get the answers to so many of your questions!  Learn, practice, perfect!

Schedule

  7:00am  - Day begins with Open Water presentation
  8:00       - Open Water practice in Santa Rosa Sound or Gulf of Mexico
  9:00       - Presentation on Training and Recovery
  9:30       - Road vs Tri Geometry and bike fit discussion followed Ride Brief
10:00       - Transition & Group Ride
12:00       - Lunch time (Athletes can buy lunch at Portofino)
12:00       - Presentation on Nutrition and Wellness
  1:00       - Presentation on Mental and Racing
  2:00       - 30 min Group Run
  2:30       - Closing group discussion
  3:00       - Camp Ends.

What you'll get:

• Thumbdrive of all presentations
• MPI Tech T-Shirt
• MPI Swim Cap
• Sponsor Swag!

Register

April 28th and/or June 9th, 2012

Camp Fee: $115 per athlete*

*All participants MUST be a USAT member. Membership is $12 single day or $45 for year

Portofino Island Resort

MPI is fortunate to have affiliated with Portofino Island Resort. This relationship provides ideal training grounds for our athletes. The resort provides a location unlike any other in the country where athletes can swim indoors in a multi-lane, 25-meter pool or swim outdoors in calm Santa Rosa Sound or the open waters of the Gulf of Mexico. Also available to athletes are two National Parks and over 56 miles of paved roadway with minimal car traffic for cycling on the island. And finally, there are miles of separated sidewalks for runners. All of this is located on the pristine, white sand beaches of Pensacola Beach. Learn more at www.portofinoisland.com.