In 'Success and Failure in your Training,' Coach John discusses the importance of testing your limits from time to time in a workout that may be at the edge or just beyond your limits. Coach Mark shares the lessons of Dr. Martin Luther King, Jr. that triathletes can apply to their training - the importance of community and faith. Also: Team MPI Athlete Spotlight - Domenick Risola; Paratriathlete Training Seminar from Endurance Films by Coach Mark and Coach Peter; Charlie Mauze, Amy Hunt, and Amy Dodson in weekend road races.
Triathletes can get into training ruts so Coach Mark encourages athletes to 'Try Something New' in terms of training routines, routes, training companions, and schedules. Coach John tries something new with the Keifer US Masters Swimming Backpack and provides a review. Also: Welcome Team MPI Coached Athlete Matt Shaffer; Race Results from HITS Naples, Pensacola Beach Half Marathon, Disney Half Marathon, and Mobile First Light Marathon and Half Marathon.
Coach Mark reflects on the words of Pete Jacobs, IM World Champion, who spoke of the importance of love in the triathlon lifestyle. Coach John describes how to measure swim success in terms of consistency, frequency, and technique. Also: Welcome Team MPI Coached Athletes Erica Davis and Matt Storr; Race results; Team MPI's Amy Dodson on Competitor Radio.
This was one of our most popular newsletter featuring true and funny Team MPI post-activity comments logged on TrainingPeaks. Do you see yourself in these?
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