Hill Work, Team Work, Traditions, Race Reports

Apr
29

Increase fitness with hill repeats on the run and on the bike with guidelines provided by Coach Mark. Coach Dustin shares some behind-the-scenes teamwork among the elites at the Boston Marathon. We have two race reports from Traditions Tri - Casey Elkins who finished his first race, and Coach Allen who finished second. Open Water Swim clinic wrap-up, race results, and lots of photos!

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Transition Practice, Mulletman Triathlon, Portofino Sunset Tri Race #1

Apr
22

Coach John reminds that transition times can make the difference between being on the podium and in the audience! Photos from Mulletman, Portofino Sunset Tri Presented by Infinity Bikes Race #1, Boston. Open Water Swim clinic coming this weekend!

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Giving Back, 30 min to Train, Team Semper Fi Camp

Apr
15

Coach John reflects on the Team Semper Fi camp and the value of giving back. Coach Mark reassures that 30 minutes of training is better than none. Lots of pictures from Team Semper Fi and athletes at three different IM 70.3 races.

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Consider conditions when selecting races, results from Red Hills Triathlon and Woolmarket Duathlon

Apr
8

Coach Allen suggests considering all possible conditions you will face on race day when selecting a races. Lots of race results and photos from Red Hills and Woolmarket Duathlon. Sign up for the Open Water Swim Clinic and the Portofino Sunset Tri races!

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April Fool's Edition

Apr
1

Coach Mark makes a big announcement, lots of race results, a new Portofino Sunset Tri movie, and more!

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