IMCHOO Long Course Camp Recap, Heart O' Dixie Tri

Jul
29

Coach John Murray provides his "letter from camp" describing the fun and confidence-building group swim, bikes, and runs on the IM Chattanooga courses in this latest Team MPI Long Course Camp.

View Newsletter

Share the Road, Periodization, Portofino Sunset Tri Race #5

Jul
22

Coach Mark reminds us how to ride safely and courteously solo and in groups to promote mutual respect between cyclists and motorists. Coach Dustin expands on three types of Periodization approaches to keep us out of training ruts. Results, photos, and thanks from Portofino Sunset Tri Race #5 presented by Infinity Bicycles.

View Newsletter

Pre-Race Self-Talk, Sunfish Tri

Jul
15

Coach John suggests for top race performance, rehearse positive pre-race self talk! Results and photos from the Sunfish Tri. Upcoming races, Portofino Sunset Tri, new sale at Infinity Bicycles, and more!

View Newsletter

Make the Most of your Pool Time, Triathlon Urban Myths

Jul
8

If you are one who heads to the pool without a structured plan, read Coach John's advice for getting more out of your pool time. Coach Mark brings Part 2 of Triathlon Urban Myths covering music on the run, bike cadence, speed work, T1, and training monotony. Results and pictures from the Wesson Memorial 2-Miler.

View Newsletter

Heat & Humidity ITU Chicago Paratriathlon, Woolmarket Du#3, PST Race Report

Jul
1

Coach Allen discusses acclimation and adjustments for summer's heat and humidity. News, photos, and results from ITU Chicago Paratriathlon. Teresa Hess shares her race report from Portofino Sunset Tri by Infinitiy Bicycles race #4.

View Newsletter