Coach Jim Harris shares observations from the Sandestin Tri and strategies to manage racing in the heat. "You shouldn't be putting into the sport what you are not willing to give up" is the focus of Coach Dustin's Coach's Column. Recap of the final Portofino Sunset Tri by Infinity Bicycles All Relay Race and the Sandestin Tri.
Coach John has drills and tips for improving feel for the water for improved propulsion. "Waves" of training and recovery cycles are discussed by Coach Mark. Results and photos from Portofino Sunset Tri Race #7, Letter to Coach John, pictures, results, and more!
Coach Dustin shares her "reasons to tri" and challenges others to identify their reasons as motivation. Photos from the Challenged Athlete Foundation San Diego Camp Presented by Peter Harsch Prosthetics led by Coach Mark and Coach John.
Coach Mark explains why and how to warm up for a triathlon. Photos from the Envie Twilight Ladies Tri and Accenture Challenged Athletes International Championship. Welcome to new athletes Jeff Meadows and Mark Barr.
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