Coach Mark debunks the idea that paratriathletes might be average at best, and shares examples of the outstanding swim, bike, and run speeds these athletes can achieve. The Team MPI Winter Triathlon Swim clinics are announced. The Swim Video Clinics are December 7 & January 10. The Indoor Triathlon Swim Clinic is December 13 and it will provide guidance on designing a swim program specific to your race goals.
Avoid unintentioned off-season weight gain with some basic steps from Coach Mark. Amy Hunt shares her IMCHOO Race Report. Photos from USAT Paratriathlon Camp in Chula Vista.
Coach Mark Sortino reports from his sixth trip to the Kona IRONMAN World Championship. Coach Jim Harris provides a humorous look at the ways triathletes can give back to their families. Kevin Self has his IMCHOO race report. Mark Kate Callahan was in the news, and Coach Amanda Leibovitz is presenting at the Association for Applied Sport Psychology Conference!
Coach Mark offers advice for the off-season and number one is TAKE TIME OFF! Race reports from Megan Davis at IRONMAN Chattanooga and Casey Elkins at IRONMAN 70.3 Augusta. Photos and results from Santa Rosa Island Triathlon.
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