Risk, Fear, & Courage; The Free Run

May
26

Coach Mark shares Aaron Scheidies' journey with a goal of the 2016 Paralympics:"Nothing great gained occurs without risk. There's always risk. And with risk, there comes the fear of failure. But if we can have the courage to take risks and conquer our fears, we can do things that seem impossible." It's a MUST read. Coach Amanda talks about her iPod failing, and having one of her best free runs.

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Writing a Triathlon Race Report, Portofino Tri Series Race #2, ITU Yokohama

May
19

Race reports provide the tracking needed to zero in on that near perfect race. Coach John provides tips for documenting races. Recap from the May 14 Portofino Tri Series Race #2. Photos from ITU Paratriathlon in Yokohama. Race results from IMTX, IM70.3 Chattanooga, and many more.

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Funny Stories of Ironman, Challenged Athletes Foundation Camp

May
12

Coach Mark shares funny stories of IRONMAN racing that involve a dragonfly and a possum, that's right! Recap of the CAF Paratriathlon Camp. Race week for Portofino Tri Series race #2!

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Just Relax, Portofino Du results, Monterrey CAMTRI Paratriathlon American Championships

May
5

Coach Amanda explains how belly breathing techniques can help bring pre-race nerves to an optimum state. Wrap-up of the April 30 Portofino Duathlon. Coach Mark's Triathlete magazine article on bike handling skills. 

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