Coach Mark gives us five steps to physically recover fast and mentally stay positive and in control when accidents and injury occur. Team MPI athlete Krige Schabort was nominated for an ESPY, cast a vote! Iron Cowboy recap (50 iron distance events in 50 days in 50 states)
Coach Amanda reflects on her race season of crazy weather to show that attitude is everything and that good races can happen in any weather! Meet new Team MPI Coach Jay Weber of San Diego, CA. The USAT Coach and ITU, Ironman and USAT official is taking on new athlete clients who want to get more out of the sport.
The 50 iron-distance triathlons in 50 states in 50 days "Iron Cowboy" will be bringing him to Pensacola on June 26. Learn more about what he is working toward and why! Coach Mark shares his "Traveling Kit" of items and apps that help him keep training despite a busy travel schedule this year. Recap of the June 11 Portofino Tri race. Meet new Team MPI athlete Jason Wheat.
Coach John talks about the role of the snorkel in swim training and how to adapt and best use it. Recap of the first Saturday Portofino Tri Series race where 20+ first-times participated in this sold-out race.
You can put all the work in and be totally prepared, tapered, physically and mentally. But all can be lost without proper race day plan. Coach Jamie shares his experience and encourages attention to detail. Photos from the Grandman Triathlon, ITU London, and more.
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