Coach John shares an athlete's experience with a challenging swim set and explains how to craft a similar set for your own swim. Enjoy #SmarterTeamMPI challenge posts.
The Team MPI tagline is "Smarter, Stronger, Faster." Coach Amanda encourages athletes to reflect on their season and share ways they have become smarter through lessons learned. Coach MarkT provides tips for managing nutrition in the face of holiday temptation. New Team MPI kit announced.
Coach John says while it is time to rest and recover, it is also the right time to plan for next season. Don't go into 2016 without a plan! Meet Team MPI athlete Josh Goldman who has flourished in multisport with the help of Coach Amanda. Photos from IMFL and more.
Coach Amanda expands upon a quote from Coach Mark, "The thing that sets elite athletes apart from the rest is that they show up knowing they are going to perform. It's not a matter of if but, rather, a matter of how." Coach MarkT remindes that greatness is a personal measure, and that effort rather than outcome based standards can provide more lasting satisfaction. Two-Day Team MPI Winter Swim Clinics are announced - January 9-10 and February 13-14.
Keep up with the latest tips, news, and events from Team MPI.