Newsletter
Meet Coach Ben Dillon, Recap of Team USA Paratriathlon Swim Camp, Coach MarkT's Triathlon Story
26
Meet new Team MPI Coach Ben Dillon of Covington Louisiana who has a strong background in XTERRA racing. Coach John shares his observations of the dedicated athletes of the Team USA Paratriathlon Swim Camp. The triathlon story of Coach MarkT is an example of tenacity and belief!
Reflection and High Performing Athletes, Athlete Spotlight on Patricia Collins
19
Coach Chris discusses the importance of regular and consistent self-reflection for successful athletes. Army veteran and Team USA paratriathlete Patricia Collins is featured in our Athlete Spotlight.
Swim Speed Workout, Rome Wasn't Built in a Day
12
Coach Mark shares a favorite swim speed session. Coach Jay reminds us to look to small changes for success. Welcome new athletes Hailey Danisewicz, Sara Koehnke, Liz Michael, and Brandi Myers.
Race Prep starts NOW, Quinoa Brittle recipe
5
Coach John cautions against too-late race prep and says now is the time to lay the groundwork - ideally with a coach. Coach Amanda shares a much enjoyed treat of quinoa brittle with pecans, chia seeds and oats. Welcome new athletes Patricia Collins and Duane Seay, both training with Coach Chris.
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