Ironman Florida Issue

Nov
5

On being an Ironman spectator. Up-close race photos of pros and Team MPI athletes and campers. Winter swim clinics announced.

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Coach Dustin's Book Review, Ironman Florida Week

Oct
29

Coach Dustin reviews the book "Running for my Life: One Lost Boy's Journey from the Killing Fields of Sudan to the Olympic Games". IM Chattanooga Long Course Camp announced. Ironman Florida week ahead!

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Diversification, Early Triathlon Days of Coaches

Oct
22

Coach John explains the importance of triathlon lifestyle aspects beyond simple training - nutrition, recovery, wellness, and mental aspects. See where Coach John and Coach Allen "came from" in their pre- and early triathlon days.

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Just Show Up, Race Observations, A Must-Read Race Report

Oct
15

The themes of this issue are determination and support. Coach Mark reflects on working with CAF athletes at the Kona IM World Championships. Coach Allen talks about what can be gleaned from the other side of a race - spectating and volunteering. Joey Pocreva shares his Mighty Magnolia race report where the real victory was simply in the finish!

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Lead-Up to the A Race, Pumpkin Recipes

Oct
8

Coach John cautions against the urge to overtrain in the final weeks leading up to a big race. Coach Dustin shares seasonal pumpkin recipes that are healthy and easy!

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Preparing for the Off Season, A Look Back at a First Tri

Oct
1

Coach Mark offers advice for a rejuventating but still productive off-season. Coach Dustin takes a look back at her first tri at the Santa Rosa Tri years ago. Pics from IM 70.3 Augusta, race results, more!

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Team MPI Long Course Camp

Sep
24

Pictures and camper report from the Team MPI Long Course Camp in Panama City to prepare athletes for Ironman Florida.

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ITU Paratriathlon World Championships

Sep
17

Photos, news, and information about ITU Paratriathlon World Championships in London England, September 13, 2013. Coach John and Coach Mark were Team USA Paratriathlon coaches along with Connie Sol.

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Add variety to swim sessions, Alabama Coastal Tri

Sep
10

Variety is important for getting the most out of swim sessions to make the most of your race swims. Team MPI race results, photos, and final call for the Long Course Tri Camp.

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Bike safety, Portofino Relays, 5150 Championship Race Report

Sep
3

Coach Allen reflects on Jordan Rapp being hit by a car as he had a close call. Portofino Sunset Tri wraps with exciting relay races. Earl Barnes shares his 5150 Championship race report, and the Athlete Spotlight is Nan DeStafney.

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