Bike Transport, Meet Coach David Bauerle, Paratri Nationals

Jun
28

Coach Liesl discusses bike transport with tips and options for personal transport as well as shipping or flying with your bike. Meet new Team MPI Coach David Bauerle from the Dallas, Texas area, and new coached athlete Dom Zambrano who train with Coach Allen. Jake Babich shared his race report from the Bighorn 100, and we bring news and results from Paratriathlon Nationals. 

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Training is more than Workouts, Coach Becky Returns to XTERRA, Jacqueline Sasaki Du National Champ!

Jun
21

Training is part art and part science. Data is best in context when we record qualitative information like stressors and conditions, says Coach Laura Henry. Coach Becky marked her return to XTERRA racing. 

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Gain Pool Speed, Writing Race Reports, Meet Trey Thornhill and Daria Bakina

Jun
13

When we train in the pool, whether competing with a lane-mate or the clock, Coach John Murray suggests we hone our competitive swim skills to save time and improve our technique. When the race is over, the work isn't done! Coach Amanda Leibovitz encourages us to do race reports in the format that suits us best! Meet new athletes Daria Bakina and Trey Thornhill. 

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Epic races, epic lessons, epic visits!

Jun
6

Coach Mark Sortino and Coach April Corey share reflections on their recent races - a 24 hour MTB race and a 100 mile trail race! Meet new athletes Matthew Miller and Amanda Mara. Carlos Colon and Michael Stephens get a surprise ("epic") visit from President George W. Bush. Boise Open Water Swim Clinic recap. 

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