The Next Chapter, Nutritional Habits with Super Powers

Jul
25

Coach John, President and Co-founder of Team MPI shares his Next Chapter and where the road is leading! Confused about the best nutritional approaches? Coach Chris has three basic nutritional tips that can go a long way toward helping us feel and perform at our best. IM Lake Placid results, photos, and more. 

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What we can learn from cyclists, Quotes to live by

Jul
18

Coach Adam Sczech shares some lessons from professional cyclists that can benefit triathletes. Coach Aaron Scheidies offers some of his favorite quotes and how they have meaning to him in sport and in life. Register for the IM Florida Long Course Camp. #triweek.

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Summer Strawberry Chicken Salad, Simple Green, Paratri Coaching Clinic

Jul
11

Enjoy a satisfying and healthy summer meal with Coach Becky's Summer Strawberry Chicken Salad. Looking for a safe and multipurpose cleaner that can handle your greasy laundry, skin, and bike? Coach Patty has a recommendation! The first Paratriathlon Coaching Certification clinic is this week, co-led by Coach Chris. 

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Athletic Uses of White Vinegar, Reduce Pre-Race Anxiety

Jul
4

Coach Mandi shares tips to arrive at a race ready and mentally relaxed. It's all in the preparation! Solve your stinky laundry and equipment woes and pool-fried hair with a safe, common product we all have in our houses. Coach Patty explains how it works!

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