Bike Handling, Long Course Prep Camps, PTS Envie Ladies Only Race

Sep
26

Reduce your risk of sliding out of a corner on the bike by improving your bike handling skills...right in your neighborhood! Coach Mark Turner explains how. Coach John Murray reflects on the Team MPI IMFL Long Course camp and the many advantages for athletes. Recap of the FINAL Portofino Tri Series race - the Envie Ladies Only Race! 

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Mixing up the Systems; When Things Don't Go as Planned; Team USA Paratriathlon at ITU Grand Final; Meet Don Meador

Sep
20

Short course racing can require quick changes in intensity and Coach Aaron Scheidies offers sample workouts that mix up the energy systems. Coach Patty Collins shares stories of athletes at the recent world championship race who worked through adversity with the right attitude to race their best on the day. Meet new athlete Don Meador. Coach Chris Palmquist shares a review of the blueseventy Helix wetsuit. 

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Getting Dirty, Running for Others, Meet Coach Manuel, athletes Maria Netherland & Tony Guarini

Sep
13

Coach Adam Sczech takes us on a tour of the different types of mountain bikes and suggests good options for triathletes to get off the road and get dirty! Coach Becky Piper reflects on the strategy she used to make the most of her IM 70.3 Boulder run. Meet new coach Dr. Manuel Delgado Goano and athletes Maria Netherland and Tony Guarini!

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Bike Training Puzzle, Worthy Goals, Meet Owen Cravens and Rodger Krause

Sep
5

Coach Chris shares considerations for planning bike-specific training for a triathlete. Coach Laura reminds us that not all athletic goals need to be a race or have a finish line -- sometimes life dictates the goals. Meet new Team MPI athletes Owen Cravens, a junior athlete, and Rodger Krause who is training for IM Lake Placid!

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