Belief, Short Course is Hard, The Grandman Triathlon, Race Reports - XTERRA and IMTX

Jun
3

Coach John shares an athlete's pre-race affirmation. Coach Mark explains that short-course racing requires a different mentality and different preparation. Read race reports from XTERRA with Scott Boulton and IMTX with Chad Westmoreland.

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Open Water Drills in Pool, Easy Does It, Woolmarket Du

May
27

Coach John suggests ways to simulate open water training in the pool. Coach Mark explains that easy training sessions should not be dictated by pace but by feel, and be a truly easy effort. Lots of results and photos from Woolmarket and more!

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CAF Camp, Smoothies, Race Results from TX, FL, UT, AL, MS, Japan

May
20

Photos from the CAF Paratriathlon Camp with Coach Mark and Coach John. Smoothie ideas from Coach Dustin. Welcome Allison Gray to Team MPI. Athlete Quote. Race results & more!

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Benefits of running on rocks, Gulf Coast Tri

May
13

Running on rocky surfaces can encourage a higher cadence and lighter landing. Photos and results from the Gulf Coast Tri. Sponsors Infinity Bicycles, XTERRA and RUDY Project.

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Swim Gimmicks, Tony Spineto Race Report, New Athlete Elissa Brown

May
6

Coach John suggest "Swim Gimmicks" to add fun to long swim sessions. Wildflower Triathlon Race Report from Tony "Clubfoot Athlete" Spineto. Welcome new Team MPI Athlete Elissa Brown. Athlete Quote of the Week. Photos from Fiesta !0k and historic rainfall. 

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Hill Work, Team Work, Traditions, Race Reports

Apr
29

Increase fitness with hill repeats on the run and on the bike with guidelines provided by Coach Mark. Coach Dustin shares some behind-the-scenes teamwork among the elites at the Boston Marathon. We have two race reports from Traditions Tri - Casey Elkins who finished his first race, and Coach Allen who finished second. Open Water Swim clinic wrap-up, race results, and lots of photos!

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Transition Practice, Mulletman Triathlon, Portofino Sunset Tri Race #1

Apr
22

Coach John reminds that transition times can make the difference between being on the podium and in the audience! Photos from Mulletman, Portofino Sunset Tri Presented by Infinity Bikes Race #1, Boston. Open Water Swim clinic coming this weekend!

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Giving Back, 30 min to Train, Team Semper Fi Camp

Apr
15

Coach John reflects on the Team Semper Fi camp and the value of giving back. Coach Mark reassures that 30 minutes of training is better than none. Lots of pictures from Team Semper Fi and athletes at three different IM 70.3 races.

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Consider conditions when selecting races, results from Red Hills Triathlon and Woolmarket Duathlon

Apr
8

Coach Allen suggests considering all possible conditions you will face on race day when selecting a races. Lots of race results and photos from Red Hills and Woolmarket Duathlon. Sign up for the Open Water Swim Clinic and the Portofino Sunset Tri races!

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April Fool's Edition

Apr
1

Coach Mark makes a big announcement, lots of race results, a new Portofino Sunset Tri movie, and more!

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