Consistency and Variability, Testosterone and Endurance Exercise, Emily Harvey and Ashley Eisenmenger in BuzzFeed

Jan
16

To reach next levels of endurance performance, Coach David suggests looking at consistency and variability of training - terms which sound contradictory but are in fact complementary! Coach Manuel looks at low testosterone in male endurance athletes and possible contributing factors beyond just training load. Emily Havey and Ashley Eisenmenger were recognized for breaking down barriers for female athletes! Read the latest Team MPI press release, "Team MPI Celebrates 8th year of Excellence in Endurance Coaching and Coach Mentoring, Athletes achieve world records, world rankings, and national championship."

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Our reason "Why," First Triathlon, Meet Amber Sheeley and Siobhan Briley

Jan
9

Coach Chris presents some strategies for finding meaningful endurance sport goals that mature alongside you through a lifetime of triathlon. Whether you are training for your first tri or helping a friend, Coach Liesl offers some tips to get to the first race feeling confident, healthy, and excited! Meet Amber Sheeley and Siobhan Briley, two new coached athletes working with Coach Mandi!

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Watch Your AIM, Triathlon for everyBODY, Emily Harvey in ESPN-w

Jan
2

Coach Mark Turner urges long-course athletes in particular to watch their AIM in the coming year. Find out what it stands for and the impact it can have. Coach Adam shares his story of evolution from offensive lineman to triathlete with the message that endurance sports welcome all body types. Team MPI athlete Emily Harvey was featured in ESPN-w for her outstanding contributions to paratriathlon, disability rights law, and nonprofit work. 

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