Timing, Swim Gear Check, MTB Training Camp

Apr
17

Check and refresh your swim gear with tips from Coach Patty Collins. Sheer suits, moldy fins - she's got answers! The timing of our training can have an impact on our race performance. Find out just what this means from Coach Laura Henry. Get stoked for the Team MPI MTB Camp June 20-24. Make plans to join Coach Mark and Coach Adam Sczech in Boise for some amazing riding. 

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Pull Ups, Mutitpurpose Compression Wear, Team Semper Fi Camp

Apr
10

Coach Mandi provides a unique approach to mastering the pull-up: frequent, low-rep practice. This strength-building exercise is beneficial for triathletes - particularly in the pool! Compression wear is more than a fad, and more multi-purpose than you might think! Coach Aaron Scheidies offers a few reasons you might use it. Photos from Team Semper Fi Triathlon Camp and Traditions Triathlon. 

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Coach as Scientist vs Artist, Benefits of Tri Clubs

Apr
3

Coach Mark reflects on his growth as a coach, and the recognition that to best serve all athletes requires a careful balance of scientist and artist. Whether you are new to the sport or new to the area, joining a triathlon club can help to get you plugged into the multisport community. Coach April explains some of the many benefits of tri clubs. 

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