IMCHOO, IM 70.3 Augusta, Importance of OWS Training, Looking at the Mountaintop

Sep
30

Coach Mark revisits a piece he wrote soon after his 2010 Kona IRONMAN World Championship Race entitled Looking at the Mountaintop. Coach John provides reasons to get out in the open water to train. See pictures and results from IMCHOO and IM 70.3 Augusta, along with a race report from Cliff Kennedy.

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IMFL Camp, Off-Season Break, USAT Paratriathlon Nationals Inbox

Sep
23

Coach John recaps the Team MPI IMFL Long Course Camp and the swims, bikes, and runs in Panama City Beach. Coach Jim addresses the coming off-season for triathletes. Photos and results from USAT Paratriathlon Nationals and more!

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Strength Training, Tough Swims, BridgeFest Tri results Inbox

Sep
16

Coach Dustin covers the topic of strength training, why athletes are reluctant, benefits, and how much to do. Coach Amanda talks about a tough swim! Pictures from Jacqueline Sasaki at IM 70.3 World Chamionships and Team MPI at BridgeFest Tri!

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Spotlight: Aaron Scheidies, Never Over Till It's Over, Long Course Camps

Sep
9

Athlete spotlight on Aaron Scheidies, top visually-impaired paratriathlete in the world. Coach Jim Harris reflects on the value of Team MPI Long Course Camps (IMFL, IMCHOO), and Coach Mark Sortino reminds that in racing, it's never over till it's over!

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Cramming, Self Talk, ITU World Paratriathlon Grand Final Edmonton

Sep
2

Coach John cautions athletes against trying to "cram in" training in the final pre-race weeks and days. Coach Amanda challenges us to train our self talk to be that encouraging best friend. See photos and results from Team USA at ITU World Paratriathlon Grand Final Edmonton led by Coach Mark and Coach Amanda. Results, photos, upcoming races, and more!

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Portofino Sunset Tri Race #8, Sandestin Tri, Enjoy the Process

Aug
26

Coach Jim Harris shares observations from the Sandestin Tri and strategies to manage racing in the heat. "You shouldn't be putting into the sport what you are not willing to give up" is the focus of Coach Dustin's Coach's Column. Recap of the final Portofino Sunset Tri by Infinity Bicycles All Relay Race and the Sandestin Tri.

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Feel for the Water, Waves, August, PST Race #7

Aug
19

Coach John has drills and tips for improving feel for the water for improved propulsion. "Waves" of training and recovery cycles are discussed by Coach Mark. Results and photos from Portofino Sunset Tri Race #7, Letter to Coach John, pictures, results, and more!

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Reasons to Tri, CAF San Diego Camp

Aug
12

Coach Dustin shares her "reasons to tri" and challenges others to identify their reasons as motivation. Photos from the Challenged Athlete Foundation San Diego Camp Presented by Peter Harsch Prosthetics led by Coach Mark and Coach John.

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Race Warm-Ups, Envie Twilight Ladies Tri

Aug
5

Coach Mark explains why and how to warm up for a triathlon. Photos from the Envie Twilight Ladies Tri and Accenture Challenged Athletes International Championship. Welcome to new athletes Jeff Meadows and Mark Barr.

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IMCHOO Long Course Camp Recap, Heart O' Dixie Tri

Jul
29

Coach John Murray provides his "letter from camp" describing the fun and confidence-building group swim, bikes, and runs on the IM Chattanooga courses in this latest Team MPI Long Course Camp.

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