MPI Performance Package

Not ready to commit to a full-time coach but still have questions...Maybe MPI Performance Package is for you?

• Interested in having MPI coaches evaluate your current plan and train some with you?
• Looking for professional guidance and "hands-on" coaching for your run speed training?
• Want MPI coaches pushing you on bike power sessions?
• Open water makes you nervous...want to do something about that?
• Don't know how to swim but want to do a triathlon?
• Just want training time with USAT Certified coaches focusing on all disciplines:  swim, bike, run and transitions?

Our PERFORMANCE PACKAGE is your opportunity to tailor one-on-one coaching sessions to your triathlon training needs.  Use your hour long sessions to fine-tune your training. This unique "create your own" package allows athletes to pick from an extensive menu to handcraft their triathlon training and education.  Athletes can see the coaches for individual 1-hour sessions or combine them for multiple hour sessions.  

You can choose a 5-session or 10-session package.  Take a look at some possible sessions below:

Swim Performance Package

• Stroke technique

• Open water

• How to create training sessions

• Pacing

• Entry/Exit

• Swimming comfort

Bike Performance Package

• Proper riding position

• Interval training

• Cycling drills

• Cadence improvement

• Steady state and threshold

• Handling

• Gearing

• Maintenance

Run Performance Package

• Gait evaluation

• Intervals

• Speedwork

• Marathon training

• Run Drills

Personal Performance Package

Combine ANY sessions from Swim, Bike and Run as well additional topics below (for example)

• Transition

• Race preparation

• Nutrition

• Injury reduction/prevention

• Planning your season

Pricing:

The 5 session Performance Package ($300)

The 10 session Performance Package ($500)

1 Hour In person coaching or consultations ($65)

If interested, contact MPI to discuss some options.  Together - as a team - MPI will work with you to create a valuable and worth while program that will take you to the next level!  Contact MPI at: 850.564.8745 or coaches@teamMPI.com