Florida Triathlon Skills and Training Camp

Team MPI will be hosting its 9th Annual Florida Triathlon Camp. Whether you are a seasoned veteran or new to the sport of triathlon, racing long course in October or November or racing next year, this skills-focused training camp will help you elevate your game. Emphasis is placed on preparing athletes of all abilities during the camp.
Our 2019 camp will be held in a new venue, Pensacola Beach, Florida.
"As a two-time Ironman I signed up for the IMFL training camp thinking I just needed a course preview and some time to swim in the ocean; however, I got so much more. The camp was well organized and led by two of Team MPI’s coaches, Mark Turner and Laura Henry. Each aspect of the camp was planned to teach something to the new triathlete as well as those who are more experienced. As a triathlon official, Mark really explained the rules and regulations extremely well. I would highly recommend the Team MPI camp to anyone even considering Ironman Florida."  - Carla Leber
This is a GREAT camp for you if you want to:
  • To receive comprehensive coaching to help you have a great race day.

  • Full supported training and skills rides to build your confidence as an athlete.

  • A Comprehensive Review of how to use race athlete guides to build your race day plan.

  • To improve your transition skills and times.

  • Learn more about building a race day nutrition plan for any distance.

  • Explore best practices for goal setting and performance improvements.

Athlete Level for Camp
New Athlete
Active Athlete
Serious Athlete
Training Area
Pensacola, FL
Highs: 85°-88°
Lows:  72°-75°
Camp Includes
Not Included
Camp Specifics
Nutrition/hydration in training
Guided OW Swims
Team MPI Swag
No Drop Rides &  Customized
10% Off Team MPI GEAR
Breakfast & Dinners
Transport to/from Airport
Bike Shipping / Rental
Individual UpcomingRace Review
2 OW Swims in Gulf
Complete IM Rules Pres
Swim, Bike & Run!
1 v 1 with Coaches
September 13-15, 2019
Pensacola Beach, FL


Additional Coaches TBA

Mark Sortno
Mark Turner



5 x Ironman™, 2 x IMFL,  Ironman™ Certified Coach, USAT Cat 2 Official and USAT Elite Rules Official





"If you want some time and experience swimming in the Gulf of Mexico, this camp is a MUST for IMFL participants!"

Training Schedule

Run 1 Hour and Check-In

3:00-4:00pm   Shake out run with running skills brief

4:00-6:00         Shower and Check-In

6:00-7:00         Review of Camp Schedule and Saturday/Sunday Lunch                               Choices

7:15                   Dinner YOYO (Your On Your Own)

OW Swim & Bike:  4.25 Hours 

6:00-6:45am OW Swim Brief and Wetsuit Instruction

6:45-8:00       OW Swim

8:00-9:00       Breakfast YOYO and drive to Ride Start

9:15-10:15     Skills Training Ride Begins

10:15-11:15  Bike Skills Clinic at Halfway Point

11:15-12:15 Time Trial Efforts Return Ride

12:30pm         Sagged ride ends

12:3-1:00       Ride debrief

1:00-3:00       Lunch and Recovery Break (Provided)

3:00-4:00       Race Day Strategy Class and Transition Practice

4:00-5:00       Goals Setting Session

5:00-6:00       Prep for Dinner

6:30-8:30       Camp Dinner with the coaches at nearby Restaurant                                    (athletes pay for their own meals)


OW Swim, Bike & Run: 3 Hours

6:00-6:45am  OW Swim Brief for Race Day Practice

6:45-8:15        OW Swim with Race Day Drills

8:15-9:30        Breakfast and Change Into Race Gear

9:30-11:00      Triple Brick Workout

11:00-2:00.     Lunch and Camp Q and A

 **EARLY BIRD SPECIAL** (Now until June 15th)
$325 = Individual
$300 = Group of 2+
June 16th On, Normal Registration 
$400 = Individual
$350 = Group of 2+
* Participants must have either a USA Triathlon annual license ($50) OR purchase a one-day at $15.
Team MPI current AND former coached athletes receive 20% DISCOUNT at any time off regualar price
(email Team MPI for discount code)


There are many options available. Please feel free to begin your search HERE.


If you decide to ship your bike, we recommend using BikeFlights.com.

"Schedule your shipment 24-7 on your mobile phone, tablet or desktop. Print your label in just a few minutes and securely attach it to your bike box or case. On your ship date, we send a driver to pick it up, or you can drop it off. We monitor your shipment so you don’t have to."