Florida Triathlon Skills and Training Camp
Team MPI will be hosting its 9th Annual Florida Triathlon Camp. Whether you are a seasoned veteran or new to the sport of triathlon, racing long course in October or November or racing next year, this skills-focused training camp will help you elevate your game. Emphasis is placed on preparing athletes of all abilities during the camp.
Our 2019 camp will be held in a new venue, Pensacola Beach, Florida.
This is a GREAT camp for you if you want to:
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To receive comprehensive coaching to help you have a great race day.
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Full supported training and skills rides to build your confidence as an athlete.
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A Comprehensive Review of how to use race athlete guides to build your race day plan.
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To improve your transition skills and times.
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Learn more about building a race day nutrition plan for any distance.
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Explore best practices for goal setting and performance improvements.
Camp Includes
Not Included
Camp Specifics
Lunches
Nutrition/hydration in training
Guided OW Swims
Team MPI Swag
No Drop Rides & Customized
10% Off Team MPI GEAR
Airfare
Lodging
Breakfast & Dinners
Transport to/from Airport
Bike Shipping / Rental
Individual UpcomingRace Review
2 OW Swims in Gulf
Complete IM Rules Pres
Swim, Bike & Run!
1 v 1 with Coaches
Meet YOUR TEAM
Additional Coaches TBA
Mark Turner
TEAM MPI SENIOR COACH
5 x Ironman™, 2 x IMFL, Ironman™ Certified Coach, USAT Cat 2 Official and USAT Elite Rules Official
"If you want some time and experience swimming in the Gulf of Mexico, this camp is a MUST for IMFL participants!"
Training Schedule
Run 1 Hour and Check-In
Friday
TRAINING:
3:00-4:00pm Shake out run with running skills brief
4:00-6:00 Shower and Check-In
6:00-7:00 Review of Camp Schedule and Saturday/Sunday Lunch Choices
7:15 Dinner YOYO (Your On Your Own)
OW Swim & Bike: 4.25 Hours
Saturday
TRAINING:
6:00-6:45am OW Swim Brief and Wetsuit Instruction
6:45-8:00 OW Swim
8:00-9:00 Breakfast YOYO and drive to Ride Start
9:15-10:15 Skills Training Ride Begins
10:15-11:15 Bike Skills Clinic at Halfway Point
11:15-12:15 Time Trial Efforts Return Ride
12:30pm Sagged ride ends
12:3-1:00 Ride debrief
1:00-3:00 Lunch and Recovery Break (Provided)
3:00-4:00 Race Day Strategy Class and Transition Practice
4:00-5:00 Goals Setting Session
5:00-6:00 Prep for Dinner
6:30-8:30 Camp Dinner with the coaches at nearby Restaurant (athletes pay for their own meals)
OW Swim, Bike & Run: 3 Hours
Sunday
TRAINING:
6:00-6:45am OW Swim Brief for Race Day Practice
6:45-8:15 OW Swim with Race Day Drills
8:15-9:30 Breakfast and Change Into Race Gear
9:30-11:00 Triple Brick Workout
11:00-2:00. Lunch and Camp Q and A
**EARLY BIRD SPECIAL** (Now until June 15th)
$325 = Individual
$300 = Group of 2+
June 16th On, Normal Registration
$400 = Individual
$350 = Group of 2+
* Participants must have either a USA Triathlon annual license ($50) OR purchase a one-day at $15.
Team MPI current AND former coached athletes receive 20% DISCOUNT at any time off regualar price
(email Team MPI for discount code)
BIKE TRANSPORT
If you decide to ship your bike, we recommend using BikeFlights.com.
"Schedule your shipment 24-7 on your mobile phone, tablet or desktop. Print your label in just a few minutes and securely attach it to your bike box or case. On your ship date, we send a driver to pick it up, or you can drop it off. We monitor your shipment so you don’t have to."
