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Team MPI Performance Package Athlete Access ONLY
Profile
Join date: Jan 5, 2020
Posts
May 22, 2022
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3 min
Recovery: Let’s Get Real
I’ve been researching recovery technology, and I’ve highlighted a bit of what’s out there. I borrowed this from NSCA’s Essentials of...
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Apr 18, 2022
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3 min
The “What If” of Training
Your training plan is loaded for the week. You’ve reviewed it, and you’re ready to execute your training each day. So what happens if...
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Mar 6, 2022
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3 min
Strength Training for Triathletes
Strength training is a polarizing topic in triathlon. One opinion is that strength training isn’t necessary for triathletes - the most...
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