Team MPI Newsletter

December 31, 2019

Not getting what you want in endurance sports is one of the most beneficial things that can happen to an athlete - if they can learn to see it this way. 

Coach Adam describes the unique and active way he celebrates his December 25th birthday with friends!

Racing Calendar

UPCOMING RACES

Frozen Sasquatch Trail 50k & 25k

January 4, Charleston, WV

Jim Jeitler (50k)

Michelle Jeitler (25k)

Team MPI Top-19 Blog Posts of 2019

​Dive into new knowledge! 

  1. How training for 140.6 and 70.3 differs - Coach Gregg Edelstein (June 2)

  2. Specific Training Sessions To Get You Stronger & Faster On The Bike - Coach Mark Sortino (July 15)

  3. An Interview That Can Save Your Life - Coach Mark Sortino (November 10)

  4. Goal Setting to Set You (and Your Life!!) Up for Success (Part 1 of 3) - Coach Kelly Ryan (October 13)

  5. Do you experience Decision Fatigue? - Coach Laura Henry (June 23)

  6. The DNF Decision - Coach David Bauerle (June 23)

  7. Road to Concussion Recovery for Ben Collins - Coach Mark Sortino (December 8)

  8. How a Paracycling World Cup Helped Me Hit My Emerging Time Standard - Coach Becky Piper (September 13)

  9. Open Water Swimming Tips - Coach Aaron Scheidies (May 27)

  10. Top 4 Tips for Cold Open Water Swims - Coach Mark Sortino (May 20)

  11. 5 Simple Ways to Boost your Performance - Coach Gregg Edelstein (November 3)

  12. Find Your Happy - Coach Mark Turner (September 22)

  13. It’s the Little Things - Coach Mark Sortino (October 20)

  14. Listen to your body - Coach Manuel Delgado Gaona, MD (August 4)

  15. Know your response to heat - Coach Aaron Scheidies (September 3)

  16. The Meaning of Off Season Workouts - Coach Adam Sczech (September 29)

  17. Goal Setting to Set You (and Your Life!!) Up for Success (Part 2 of 3) - Coach Kelly Ryan (Dec 8)

  18. Cycling Uphill to Improve your Time on Flat Courses - Coach Becky Piper (October 20)

  19. Keys to Enjoying the Run off the Bike - Coach Allen Stanfield (July 30)

Upcoming Events

January 11, 2020 - Team MPI Coaches Retreat East  (Tampa, FL) 

 

February 22, 2020 - Open Water Swim Clinic (League City, TX)

 

March 28-29, 2020 - Team MPI Triathlon Skills Clinic (Galveston, TX)

 

May 30-31, 2020 - MTB Skills Clinic (Boise, ID)

 

June 20, 2020 - Open Water Swim Clinic (Boise, ID)

 

Looking for sponsored events? See listing of Invitation Only camps.

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Multisport Performance Institute, Inc.