Team MPI Newsletter

February 11, 2020

Need more veggies? Of course you do! Here's a delicious and efficient way to add more into your diet. 

Race season is looming! Knock the rust off your transition skills with this clever heart-pumping practice.

Racing Calendar


Frostbite Series - 15K

February 8, St Louis, MO

David Garthe

Trail Love 10K

February 8, Coto De Caza, CA
Joe Wojcik -6th OA , 2nd M55-59


Katy Half Marathon
February 8, Houston, TX

JB Brown - PR!

Hot Chocolate 15k

February 8, Dallas, TX

Jacquie Craggett

Tim Bender

Rock ’n Roll Half Marathon

February 9, New Orleans, LA

Trish Bayles-Myrick


24 Hours in the Old Pueblo

February 15-16, Tucson, AZ

Heidi Dohse (solo)

Triston Arisawa (4-person team)


Austin Half Marathon

February 16, Austin, TX

Amy Anderson

JB "JBeast" Brown on his way to a half marathon PR in Katy, TX! JB trains with Coach David Bauerle

Jacquie Craggett looking super strong 11k into the Hot Chocolate 15K  in Dallas, TX!!  Jacquie trains with Coach Laura Henry.

Jim Jeitler celebrated his 50th birthday with..a 50 mile run! 🎁An awesome achievement! He trains with Coach Laura Henry.

Joe Wojcik running happy at the Trail Love 10K in Coto De Caza, California. Joe trains with Coach Mark Sortino. Photos by Paksit Photos


Coach Mark Turner represented USAT Officials and #TimeToTri at the 2nd Annual Groundhog Day Indoor Triathlon in Pearland, TX! 

Congratulations to Coach Laura Henry and Coach Mark Turner who were named BECOME ONE North American Regional Head Coaches by IRONMAN U! Read more about their role with first-timers and IMU Association Coaches here

🤔 Post-Workout Comment of the Week 🏊‍♂️

"Ignore the early HR I was yelling at children to put clothes on before school.  But after seeing I was in Zone 3, I slowed up a tad to get it back down."

Team MPI athlete post-workout comments are an important part of athlete-coach communication. They are often quite revealing and humorous in the aftermath of a workout gone well or awry! 

Upcoming Events

February 22, 2020 - Open Water Swim Clinic (League City, TX)


March 28-29, 2020 - Team MPI Triathlon Skills Clinic (Galveston, TX)


May 30-31, 2020 - MTB Skills Clinic (Boise, ID)


June 20, 2020 - Open Water Swim Clinic (Boise, ID)


Looking for sponsored events? See listing of Invitation Only camps.

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Multisport Performance Institute, Inc.