Team MPI Newsletter

February 18, 2020

Even coaches can get a little lax about the fundamentals of race prep. Here's what Coach Mark learned last year at a 25 hour MTB race!  

Speed, distance, or racing accomplishments have nothing to do with greatness in sport. Coach Adam shares his view of how each of us can be great! 

Racing Calendar

RACE RESULTS

Run for the Beads 5K

February 15, Biloxi, MS

Amy Stanfield - 1st OA Female

Blackwater 50k Relay

February 15, Milton, Fl
Jayme Bograd - 1st 2-3 person relay
 

24 Hours in the Old Pueblo

February 15-16, Tucson, AZ

Heidi Dohse (solo)

Triston Arisawa (4-person team)

 

Austin Half Marathon

February 16, Austin, TX

Amy Anderson

UPCOMING RACES

Disney Princess 10k & 1/2 Marathon

February 22-23, Orlando, FL
Chad Chupek

Bootlegger Trail 10K

February 23, Maryland Heights, MO

David Garthe

Heidi Dohse branched out from triathlon to spend time on her mountain bike, riding solo at 24 Hours in the Old Pueblo. Heidi trains with Coach Mark Sortino.

Amy Stanfield topped the female field at the Run for the Beads 5K in Biloxi. 

Jayme Bograd (right), pictured with teammates Macy Williams  (left) and Mindi Straw (center) won the 2-3 person team division at the Blackwater 50K relay! Jayme trains with Coach Allen Stanfield.

Welcome New Coached Athletes

Jeff Davis of Washington, DC - Coach Kelly Ryan

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Marie Kouthoofd of Oswego, NY - Coach Laura Henry

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Anna Lawrence of Pensacola, FL - Coach Maria Netherland

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Meg Mariano of Syracuse, NY - Coach Laura Henry

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Noel Meltzer of Newton, MA - Coach Gregg Edelstein

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Brandon Rouse of Saraland, AL - Coach Allen Stanfield..

Amy Taylor of Rome, NY - Coach Laura Henry

Athlete Spotlight

Brandon Rouse

training with Coach Allen Stanfield

I'm a UPS driver from Saraland Alabama. I did my first tri in 2015 on a borrowed Schwinn and have been hooked since. I LOVE racing! And I love the after parties! I have been  progressively improving with very little structured training and had a good season last year competing in the IRONMAN 70.3 World Championships, finishing my 2nd 140.6 at IRONMAN New Zealand, and running Boston. I'm excited to see how fast I can get with some structured training and who better to coach me than the guy who kicks my a$$ every weekend,  Coach Allen!

🤔 Post-Workout Comment of the Week 🏊‍♂️

"Not only did my goggles pop off once, but my cap also scrunched up around the goggles in the back & would have left it in the dust if the goggles weren't holding it on. Some guy didn't have his glasses on, didn't see me, and ran into me. I feel like this one was a race prep swim lol! haha." ~ athlete Sarah Pierce to Coach Maria Netherland following her 1000y time trial. 

Team MPI athlete post-workout comments are an important part of athlete-coach communication. They are often quite revealing and humorous in the aftermath of a workout gone well or awry! 

Upcoming Events

February 22, 2020 - Open Water Swim Clinic (League City, TX)

 

March 28-29, 2020 - Team MPI Triathlon Skills Clinic (Galveston, TX)

 

May 30-31, 2020 - MTB Skills Clinic (Boise, ID)

 

June 20, 2020 - Open Water Swim Clinic (Boise, ID)

 

Looking for sponsored events? See listing of Invitation Only camps.

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Multisport Performance Institute, Inc.