Team MPI Newsletter

February 4, 2020

A coach's top job is to keep athletes safe - which can mean throttling back workouts following an injury or absence. Here are some things to consider when you are anxious to ramp up faster than your coach recommends!

With the start of the race season, the chatter of your fellow athletes begins. But when it comes to training, you do YOU. Don't worry about what others are doing.

Racing Calendar

RACE RESULTS

Double Bridge Run

February 1, Pensacola, FL

Jayme Bograd

Ben Bograd

Jeanne Boyle

Taylor Davis

 

Super Couch Potato 5K

February 1, Liverpool, NY

Lisa Crockford

Chicon Run (6K)

February 2, Haren, Belgium  🇧🇪

Nicolas Dewalque - 7th M

UPCOMING RACES

Frostbite Series - 15K

February 8, St Louis, MO

David Garthe
 

Winter Dash Half Marathon

February 8, Huntington Beach, CA

Joe Wojcik

 

Katy Half Marathon
February 8, Houston, TX

JB Brown

Rock ’n Roll Half Marathon

February 9, New Orleans, LA

Trish Bayles-Myrick
 

The Wiltshire 10

February 9, Melksham, UK

Rachel Andrew
 

Nicolas Dewalque at the Chicon Run in Belgium where he placed 7th overall in the male division. Nicolas trains with Coach Gregg Edelstein

Lisa Crockford ran the Super Couch Potato 5K, but with a twist! She had a 1:15 run prior, with the 5K serving as the final portion of her long run. Lisa trains with Coach Laura Henry

Team MPI Apparel Orders Due TOMORROW

Team MPI Epix Gear orders are due in Wednesday, February 5th for delivery the week of March 16th. This is HIGH performance, HIGH comfort gear that always stands out at races! Coach Kelly says, "I've ridden in a lot of big name kits and I can honestly say, I've never worn tri shorts this comfortable. They're amazing."

Upcoming Events

February 22, 2020 - Open Water Swim Clinic (League City, TX)

 

March 28-29, 2020 - Team MPI Triathlon Skills Clinic (Galveston, TX)

 

May 30-31, 2020 - MTB Skills Clinic (Boise, ID)

 

June 20, 2020 - Open Water Swim Clinic (Boise, ID)

 

Looking for sponsored events? See listing of Invitation Only camps.

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Multisport Performance Institute, Inc.