Team MPI Newsletter

October 29, 2019

Coaches Corner 

Why you need to do the things in your training program that you don't want to do or think you don't need to do.

IRONMAN Louisville Race Review

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Coach David was among the Team MPI crew who raced IRONMAN Louisville on October 13. He gives his review of the race and his perceptions of his 3rd IRONMAN race! 

Transition to Offseason

Coach Allen Stanfield

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This time of year provides a great opportunity to reflect and refresh. But how? Coach Allen provides some approaches to find our own way to decompress and rejuvenate!

Team MPI Racing

RACE RESULTS

UPCOMING RACES

IRONMAN 70.3 Waco

October 26, Waco, TX

Michael Bell

Cortney Bell

Kat Brown

Ashlee Ladner

Lee Turner - Officiated

Coach Mark Turner - Officiated

 

Galena River Fall Half Marathon

October 26, Galena, IL

Amber Sheeley - 4th F35-39

Coach Mandi Kowal - 1st F55-59

Creep 'N Crawl 10K

October 26, Little Rock, AR

Jason Tindle - 5th OA, 1st M35-39

Sleepy Hollow Halloween 10K

October 27, Sleepy Hollow, NY

Jordan Dowdell

Marine Corps Marathon

October 28, Washington, DC

Jose Santiago

Lisa Crockford

XTERRA World Championships

October 28, Maui, HI

Coach Gregg Edelstein

Frog Hollow 25 Hour (MTB)

November 2-3, Hurricane, UT
Mike Baughman
Coach Mark Sortino

Hamilton Marathon

November 2, Hamilton, Ontario, Canada

Viktoria Brown
 

IRONMAN Florida

November 2, Panama City Beach, FL

Christina Barker

Jayme Bograd

Katya Karpitskaya
Candice Taylor

 

Run Disney Wine and Dine challenge (10k + 13.1)

November 2-3, Orlando FL

Heidi Dohse
 

Senior Bowl 10k

November 2, Mobile, AL

Chad Chupek
 

IRONMAN 70.3 Los Cabos

November 3, Mexico

Andrew Rothfeder

 

The Skippo (half Marathon trail race

November 3, Ballwin, MO

David Garthe
 

NYC Marathon

November 3, NY, NY

Jeanne Boyle

Rodger Krause
 

Jose Santiago at the Marine Corp Marathon. Jose trains with Coach Gregg Edelstein

The Marine Corp Marathon was the 5th marathon for Lisa Crockford! Lisa trains with Coach Laura Henry.

Coach Gregg Edelstein after the XTERRA World Championship! 

Kat Brown had a successful race at IRONMAN 70.3 Waco. She trains with  Coach David Bauerle 

Amy Anderson embraced her Halloween treadmill workout! Amy trains with Coach Mark Sortino.

Coach Mandi Kowal and Amber Sheeley raced at the Galena River Fall Half Marathon!

Jordan Dowdell was inspired to run fast at the Sleepy Hollow 10K!! 😱🎃 Jordan trains with Coach Gregg Edelstein (not pictured...he has a head!)

Notable

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Team MPI athletes Cortney Bell and Michael Bell of Seabrook, TX were interviewed by KXXV News about their participation in IRONMAN 70.3 Waco! They did a great job reppin' triathlon and encouraging others to pursue the sport! Well done, Cortney and Michael!! 🙌

Cortney and Michael train with Coach MarkT.

Upcoming Events

Team MPI Coaches Retreat West

Tempe, AZ - November 22

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