Women ONLY TRI Clinic
Are you a woman who would like to have fun, meet other triathletes, learn triathlon skills and prepare for a triathlon? Do you want to practice swim, bike, run and transition skills in a fun, supportive group? Would you like access to some of the best endurance sports female Coaches in the country?
Then this clinic is for YOU!
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Come join Team MPI in our first annual, all-day women ONLY TRI Clinic.
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"T" Together
we
"R" Race
to
"I" Inspire
This is a GREAT camp for you if you want to:
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Learn more about triathlon or improve your current skills
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Spend time with some of the best female coaches in Endurance Sports
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Practice swim, bike and run skills in a safe and instructive environment
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Be inspired by others as you learn you can so much more
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Meet local athletes who share the same passion as you
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Compete in a short, friendly triathlon with new friends
Training Area: Iowa City, IA
Location: TRI-Umph Today Bike Studio
Camp Includes
Not Included
Lunch
Training Nutrition & Hydration
Team MPI Swag
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Swim, bike & run gear
Change of clothes, towel
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Camp Specifics
Swim, bike & run skills sessions
Swim Video
Short triathlon event
Q & A all day with Coaches
Meet YOUR Coaches
Chris Palmquist
TEAM MPI HEAD COACH
2018 IM World Championships (KONA) Finisher, 15 Ironman Finishes
ITU Long Course World Championships
"So excited to meet new athletes and share in our joy of sport!"
Mandi Kowal
TEAM MPI COACH
4 X 70.3 World Championships
3 x IRONMAN All World Athlete ITU Long Course World Championships
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"Learn, Laugh and Share - what's not to love about this clinic!"
Clinic Schedule
Clinic Schedule
Saturday
8:00-8: 30am “Meet and Greet” (coffee and snacks). Introductions, review of schedule
9:00-11:00am Swim workshop to include underwater video and instruction
11:30-12:00pm Lunch (provided)
12:00-1:00 Triathlon 101: Everything you need to know to do a triathlon
1:15-2:15 Group A does run and transition clinic. Group B does bike clinic
2:15-3:15 Groups switch
3:30-4:45 TRI: Together we Race to Inspire Triathlon! Participants will compete in a very short, modified triathlon based on each woman’s ability levels with the fun and support of your new triathlete friends!
5:00 Clinic ends
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