December 31, 2019

Photo Description: An image of deep space, featuring stars and galaxies far, far away.

Here we are - the FINAL Coach Tip Tuesday of 2019!!

As we say farewell to one year and embark on a new one, I want to share this: “Confronting fear is the destiny of the Jedi.” -Star W...

December 29, 2019

"Remember that sometimes not getting what you want is a wonderful stroke of luck." -His Holiness the Dalai Lama XIV

As any of the athletes who I work with can tell you, I am very into quotes. I love hearing the ways that other people think about and experience the world...

December 29, 2019

*This article may include confabulation

The 2019 “Just of the Sczech of It” Sport Spectacular, much like the previous 36 iterations of the event, ended up being widely considered one of the greatest sporting events in history. 

The History

First things first - an explanat...

December 24, 2019

Photo Description: A black tortoise that is standing facing the camera.

It might be Christmas Eve, but it is also Coach Tip Tuesday!!

This week I want to ask you all this one, simple, itty-bitty, little question: Are you slow enough??

“But Coach Laura!!  Going slower isn’...

December 23, 2019

Happy Christmas Eve! 

Happy Hanukkah!

Happy Holidays!

It’s that time of year again when families gather to celebrate the season. I know that family gatherings often come with pressures and sometimes even conflict. But that doesn’t make them less family. In fact, I think a...

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