December 31, 2019
Photo Description: An image of deep space, featuring stars and galaxies far, far away.
Here we are - the FINAL Coach Tip Tuesday of 2019!!
As we say farewell to one year and embark on a new one, I want to share this: “Confronting fear is the destiny of the Jedi.” -Star W...
December 29, 2019
"Remember that sometimes not getting what you want is a wonderful stroke of luck." -His Holiness the Dalai Lama XIV
As any of the athletes who I work with can tell you, I am very into quotes. I love hearing the ways that other people think about and experience the world...
*This article may include confabulation
The 2019 “Just of the Sczech of It” Sport Spectacular, much like the previous 36 iterations of the event, ended up being widely considered one of the greatest sporting events in history.
First things first - an explanat...
December 24, 2019
Photo Description: A black tortoise that is standing facing the camera.
It might be Christmas Eve, but it is also Coach Tip Tuesday!!
This week I want to ask you all this one, simple, itty-bitty, little question: Are you slow enough??
“But Coach Laura!! Going slower isn’...
December 23, 2019
Happy Christmas Eve!
It’s that time of year again when families gather to celebrate the season. I know that family gatherings often come with pressures and sometimes even conflict. But that doesn’t make them less family. In fact, I think a...
Confront your fears
A Wonderful Stroke of Luck
Just of the Sczech of It
Are you slow enough??
How to Race the Six World Marathon Majors
Wear gloves when planning your racing season.
December 17, 2019
The Secret is “There Are No Secrets”
The most important factor for training success
Are sickness and training compatible??
December 10, 2019
Mental Training (34)
Training Philosphy (35)
Coaching Philosphy (14)
Endurance Community (6)
Press Release (7)
Race Recap (24)