MY PHILOSOPHY · 10 PRINCIPLES
The MPI Way
“People will remember how we made them feel, not how many races we’ve won.”
01
KNOW
Who we are
1
Strive for accurate self-awareness
2
Be honest: it’s the most powerful trait in endurance sports
02
BUILD
How we train
3
Be consistent, but not unyielding
4
Continually create good habits: it’s the secret sauce to success
5
Train with specificity, but don’t lose the big picture of time
6
Respect the power of recovery: it’s when we get faster and stronger
03
GROW
How we improve
7
1st, never give up our strengths; then never stop improving our weakness
8
Have the courage to make change, in a session, a training block or a race
9
Strive for perfection, but know when to give ourselves credit
04
WHY
What carries us
10
Find gratitude in all that we do: it’s the PED for the mind
Original concept from FFT Coaching, modified by Team MPI to better match our philosophy.