Team MPI "Give it a Tri" Triathlon Clinics - Arkadelphia, AR

 

Are you new to Triathlon?
Would you like an opportunity to learn from a certified Triathlon Coach in a SAFE & FUN environment?

 

Have you signed up for DLT's Spillway Super Sprint Triathlon on August 20, 2016 or Degray Lake Sprint Triathlon on August 21st, 2016?

 

 

 

...If you've answered YES to any of these...

Then this is THE  Triathlon clinic for you!  

 

Sign up for 1 clinic or all THREE Clinics (at a discounted rate) and receive the best coaching you can get to help you not only SUCCEED at DLT Spillway Super Sprint or Degray Lake Sprint Triathlon, but also to ENJOY the race!

 

 

Skills work will include but not be limited to:

- Open Water swim techniques
- Bike course skills & strategy
- Run skills & strategy
- Transition best practices
- Full race Familiarization for DLT's Spillway Super Sprint Triathlon on August 20, 2016 & Degray Lake Sprint Triathlon on August 21st, 2016.

 

 

You will not find a more in-depth and focused clinic tailored specifically for new or beginner level athletes looking for great coaching and race preparation. And the dates of the clinics are perfectly selected to prepare athletes for DLT's Spillway Super Sprint Triathlon on August 20, 2016!

 

COST

 

- "Give it a Tri" single Clinic is only $80 for 4 hours of professional instruction by Team MPI Coach, Ben Dillon.

- Sign up for ALL THREE and cost is only $200 - a $40 savings!

 

3 Clinic dates to choose from (or attend all three!)

Clinic #1 June 12th:  1pm-5pm

  • Address: Wells HPER Center 1192 MH Russell Drive, Arkadelphia, AR 71923
  • Presentation on Basics of Swim, Bike, Run, Nutrition, Training, Rules, etc.
  • USAT Overview and the most “Commonly Violated Rules”
  • Demonstration of the typcial transitoin setup with minimal gear
  • Dry land presentation of Basics of Swimming with emphasis on Open Water Swimming
  • In water instruction: teaching basic techniques of swimming as it applies for Open Water Swimming
  • *Light snacks & water will be supplied                                                                     
  • **Athletes are ONLY required to bring swim gear for the pool portion

 

Clinic #2 July 9th:  8am-12pm

  • Address: DeGray Lake Spillway Recreation Area, 543 Skyline Dr. Arkadelphia, AR
  • Tri Basics Overview Continued from Clinic #1
  • Review of equipment and Q&A
  • Super Sprint Course Familiarization
    • Easy Swim (See next bullet)
    • Easy Ride
    • Easy Run
  • Swim entry, sighting, breathing, etc. - swimming in a small group familiarization        
  • *Light snacks & water will be supplied                                                                  
  • **Athletes will bring their own equipment and we will have a mock Transition setup                                                             

 

Clinic #3 August 13th:  8am-12pm

  • Address: DeGray Lake Spillway Recreation Area, 543 Skyline Dr. Arkadelphia, AR
  • Continuation of Clinic #2 - Expound on the basics
  • Tri Basics Overview / OWS / Race Prep
  • Review of equipment and Q&A
  • Super Sprint Course Familiarization
    • OWS Continuation
    • Easy Ride
    • Easy Run
  • Q&A of any last minute questions and fine-tune race strategy                                    
  • *Light snacks & water will be supplied                                                                    
  • **Athletes will bring their own equipment

 

REGISTRATION

 

"CLICK" on IMATHLETE Logo to register NOW while spots are still available.*

* All participants MUST be a USAT member. Membership is $15 single day or $50 for year

 

 

Come join Team MPI's Coach Ben Dillon for the best triathlon clinic you'll get anywhere. Achieving your goals and enjoying the sport of Triathlon will be in your future! 

Ask Ben about additional Coaching Plans that Team MPI provides to take the next step in the sport of Triathlon. Whether you've competed in triathlons or are a complete beginner - nothing beats having a Team MPI Coach as your Teammate! Email Ben HERE.

 

Clinic #1 Location: HSU's Duke Wells Center (1192 MH Russell Drive, Arkadelphia, AR)

 

Clinic #2 & #3 Location: DeGray Lake Spillway Recreation Area (543 Skyline Dr. Arkadelphia, AR)

 

All MPI Clinics are USAT Sanctioned