Performance Coaching Plans

 

MPI Coaching

At the core of Multisport Performance Institute is coaching. The MPI Coaching Team is comprised of USA Triathlon Certified Coaches who share a passion for helping athletes achieve their goals.  With an MPI coach as part of an “athlete’s team”, that athlete will receive an unparalleled level of communication and access to training and racing information available only to them.

Philosophy:

MPI Coaching starts with “TeamMPI”.  TeamMPI is the idea that both coach and athlete work as a team – together.  MPI Coaches consider it an honor to be a part of an athlete’s “team”.  In a larger sense, TeamMPI extends to all athletes coached in one way or another by MPI Coaches, as each member shares understanding of MPI’s philosophy on achieving joy and success in this sport. 

 

MPI Coaches focus on frequency, consistency and knowing one’s body.  Each TeamMPI Athlete is treated individually.  While MPI Coaches believe in some common training processes & principles, no two TeamMPI Athletes’ plans ever look a like.  So if an athlete only has 6 hours to train a week or 20 hours, the focus doesn’t change: frequency, consistency and knowing one’s body. 

 

With regard to training aids, MPI Coaches are able to accommodate any athlete’s request for utilizing heart rate monitors, power meters or GPS in their daily training plans.  MPI Coaches teach athletes that utilizing these data sources need to be combined with an athlete’s perception and knowledge of how their body feels during training and racing.

 

Lastly, MPI Coaches are all current, practicing triathletes.  They know the importance of enjoying the “lifestyle” of triathlon.  While focused goals and serious training is always part of their daily lives, MPI Coaches train and race because they love to do it.  To MPI Coaches, there is no such thing as a “workout”.  They call them “training sessions”.  They love to do them and pass this joy on to the athletes they coach.

 

 

Performance Coaching Plans

MPI offers two unique coaching options: Performance Coaching and PREMIUM Performance Coaching.  Both plans offer unlimited access to MPI Coaches through email & text along with dedicated monthly 1-hour consultations that utilize Skype, Facetime or in-person dedicated sessions.

 

- Performance Coaching

• Free Premium Training Peaks Account
• Free TeamMPI Tech T-Shirt, Swim Cap, bike bottle, socks & some other goodies
• Discounts with MPI affiliates and sponsors for other products and services
• Unique username & password to "TeamMPI Athletes Only" secure section of website (coming soon)
• 25% of MPI Services
• Weekly Review of Training Plan
• 1 monthly 1-hour consultation session (Skype, Facetime or Phone Call. If local, in person training possible as well. These cannot be carried over to following month)

 

• Cost: $200 monthly with a $100 Start-up fee
• Minimum time in plan: 3 months  

 

 

- PREMIUM Performance Coaching

• Free Premium Training Peaks Account
• Free TeamMPI Tech T-Shirt, Visor, Swim Cap, bike bottle, socks & other goodies
• Discounts with MPI affiliates and sponsors for other products and services
• Unique username & password to "TeamMPI Athletes Only" secure section of website (coming soon)
• 25% of MPI Services
• DAILY Review of Training Plan
• PRIORITY Communication
• 3 monthly 1-hour consultation sessions (Skype, Facetime or Phone Call. If local, in person training possible as well. These cannot be carried over to following month)
• FREE F.I.S.T. Bike Fit
• FREE Swim Video Analysis

 

• Cost: $400 monthly with a $100 Start-up fee
• Minimum time in plan: 3 months  

 

                                                             

Performance        PREMIUM

 

• Free Premium TP Account                                      X                           X
• Free TeamMPI Gear                                               X                           X
• Discounts with MPI affiliates and sponsors             X                           X
• Unique username & password                                X                           X
• 25% of MPI Services                                               X                           X
• Weekly Review of Training Plan                              X 
• DAILY Review of Training Plan                                                             X
• PRIORITY Communication                                                                   X 
• 1 monthly 1-hour consultation                                 X
• 3 monthly 1-hour consultations                                                             X
• FREE F.I.S.T. Bike Fit                                                                           X
• FREE Swim Video Analysis                                                                   X

 

*  All plans require a $100 Start-Up 
**A minimum of 3 months in selected Level Coaching Plan is required.

 

In Person Performance Coaching or Consultations:

$65 per hour

 

If you would like to talk more with MPI about their coaching services, feel free to call 850.564.8745 or email coaches@teamMPI.com.