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Coach Mark Sortino

Musings from a Coach...

Fall In Love With the Process

Fall In Love With the Process

Fall In Love With the Process

Dec 5, 20232 min read

Gastrointestinal Issues When Traveling for Races

Gastrointestinal Issues When Traveling for Races

Gastrointestinal Issues When Traveling for Races

Jun 2, 20232 min read

Foot Health for Better Running: An Effective Approach to Supination

Foot Health for Better Running: An Effective Approach to Supination

Foot Health for Better Running: An Effective Approach to Supination

Nov 19, 20223 min read

Training Through Sickness: Insights and Tips

Training Through Sickness: Insights and Tips

Training Through Sickness: Insights and Tips

Apr 10, 20223 min read

Not All Supplements Are Created Equal

Not All Supplements Are Created Equal

Not All Supplements Are Created Equal

Aug 10, 20202 min read

Pandemic Burnout Effects (And a 20-minute exercise routine to combat them)

Pandemic Burnout Effects (And a 20-minute exercise routine to combat them)

Pandemic Burnout Effects (And a 20-minute exercise routine to combat them)

May 11, 20203 min read

When Science becomes Art

When Science becomes Art

When Science becomes Art

Feb 23, 20192 min read

The Lost Zone Syndrome

The Lost Zone Syndrome

The Lost Zone Syndrome

Jul 22, 20183 min read

Exercise-Hypogonadal Male Condition: Exercise Produced-Exercise Treated

Exercise-Hypogonadal Male Condition: Exercise Produced-Exercise Treated

Exercise-Hypogonadal Male Condition: Exercise Produced-Exercise Treated

Mar 4, 20182 min read

Testosterone and endurance exercise: the "exercise-hypogonadal male condition"

Testosterone and endurance exercise: the "exercise-hypogonadal male condition"

Testosterone and endurance exercise: the "exercise-hypogonadal male condition"

Jan 14, 20183 min read

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