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Coach Mark Sortino

Musings from a Coach...

Habits of Elite Athletes

Habits of Elite Athletes

Habits of Elite Athletes

Mental Training

Oct 132 min read

Training and Racing at Altitude

Training and Racing at Altitude

Training and Racing at Altitude

Aug 194 min read

Female cyclist recovering after race

Female cyclist recovering after race

Recovery Is A Thing

May 62 min read

View of Breckenridge from trail

View of Breckenridge from trail

Altitude Training

Apr 282 min read

Coach fist pumping athlete during great race

Coach fist pumping athlete during great race

Here's to 2025!

Dec 31, 20242 min read

Goals with pictures of a swimmer, biker and runner

Goals with pictures of a swimmer, biker and runner

Goal Setting for Athletes

Nov 12, 20243 min read

Group of swimmers

Group of swimmers

Find a Group

Training Philosphy

Sep 23, 20242 min read

Faith in your plan

Faith in your plan

Faith

Jul 22, 20242 min read

To Train Alone Or With A Group?

To Train Alone Or With A Group?

To Train Alone Or With A Group?

Training Philosphy

Jul 15, 20243 min read

Successful Athletes

Successful Athletes

Successful Athletes

Training Philosphy

Jun 7, 20213 min read

12 Things MOST Athletes Don't Know

12 Things MOST Athletes Don't Know

12 Things MOST Athletes Don't Know

Apr 15, 20214 min read

Are Routines Bad For Us?

Are Routines Bad For Us?

Are Routines Bad For Us?

Mental Training

Mar 13, 20213 min read

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