Training Philosphy

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Coach Mark Sortino

Musings from a Coach...

This Day Cannot Be Replicated

This Day Cannot Be Replicated

This Day Cannot Be Replicated

Mental Training

Dec 8, 20252 min read

Don't Wait For Anyone

Don't Wait For Anyone

Don't Wait For Anyone

Training Philosphy

Dec 1, 20252 min read

Thanks

Thanks

Thanks

Mental Training

Nov 26, 20252 min read

If You Wanna Go Faster, You Gotta Go Easier

If You Wanna Go Faster, You Gotta Go Easier

If You Wanna Go Faster, You Gotta Go Easier

Training Philosphy

Oct 20, 20253 min read

Habits of Elite Athletes

Habits of Elite Athletes

Habits of Elite Athletes

Mental Training

Oct 13, 20252 min read

Remembering Who We Are

Remembering Who We Are

Remembering Who We Are

Training Philosphy

Oct 7, 20252 min read

Legacy

Legacy

Legacy

Sep 9, 20252 min read

Being Good At This doesn't Come Easy

Being Good At This doesn't Come Easy

Being Good At This Doesn't Come Easy

Coaching Philosphy

Sep 1, 20252 min read

Perceived Exertion

Perceived Exertion

Perceived Exertion

Training Philosphy

Jul 30, 20252 min read

More is More Better...Huh?

More is More Better...Huh?

More is More Better...Huh?

Training Philosphy

Jul 15, 20252 min read

Tenacity and Acknowledgement

Tenacity and Acknowledgement

Tenacity and Acknowledgement

Training Philosphy

Jun 24, 20252 min read

If You Want To Go Far...

If You Want To Go Far...

If You Want To Go Far...

Training Philosphy

Jun 16, 20252 min read

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