Mental Training

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Coach Mark Sortino

Musings from a Coach...

This Day Cannot Be Replicated

This Day Cannot Be Replicated

This Day Cannot Be Replicated

Mental Training

Dec 8, 20252 min read

Don't Wait For Anyone

Don't Wait For Anyone

Don't Wait For Anyone

Training Philosphy

Dec 1, 20252 min read

Thanks

Thanks

Thanks

Mental Training

Nov 26, 20252 min read

The Pyramid of Joy

The Pyramid of Joy

The Pyramid of Joy

Mental Training

Nov 10, 20252 min read

Embrace Uncertainty

Embrace Uncertainty

Embrace Uncertainty

Mental Training

Oct 27, 20252 min read

Habits of Elite Athletes

Habits of Elite Athletes

Habits of Elite Athletes

Mental Training

Oct 13, 20252 min read

11 Thoughts To Get The Mind Right to Race

11 Thoughts To Get The Mind Right to Race

11 Thoughts To Get The Mind Right to Race

Mental Training

Sep 29, 20253 min read

Routine

Routine

Routine

Coaching Philosphy

Sep 23, 20252 min read

Being Good At This doesn't Come Easy

Being Good At This doesn't Come Easy

Being Good At This Doesn't Come Easy

Coaching Philosphy

Sep 1, 20252 min read

The Other Side of Fear

The Other Side of Fear

The Other Side of Fear

Mental Training

Aug 26, 20252 min read

Mental Strength

Mental Strength

The Joy of Striving to Become Better

Mental Training

Aug 5, 20252 min read

Tenacity and Acknowledgement

Tenacity and Acknowledgement

Tenacity and Acknowledgement

Training Philosphy

Jun 24, 20252 min read

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